Anthocyanins, a kind of flavonoid, impart vibrant hues starting from indigo to violet to varied produce objects. Examples embody blueberries, purple cabbage, and eggplant. The particular shade will depend on the pH stage and the presence of different pigments inside the plant.
These richly coloured meals are sometimes related to quite a lot of well being advantages because of their excessive antioxidant content material. Antioxidants assist shield cells from harm brought on by free radicals, that are linked to persistent ailments. Traditionally, some cultures have used these deeply pigmented crops for medicinal functions, and trendy analysis continues to discover their potential health-promoting properties.
